[July 28] We will hold an online stretching event, "Daytime Stretchiennes"!
Overview
This event features Rio Hoshizuki, a former Takarazuka Revue star, as an instructor for a fun stretching session to refresh your body.
All members of this portal (registration is free) are welcome to participate for free.
Exercising for about 30 minutes before or after work can refresh your mind and is expected to improve productivity. We hope that your participation in this event will contribute to the healthy lifestyle of everyone spending time in this building.
Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie". In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her debut in the Moon Troupe's "ME AND MY GIRL". In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles", "TOP HAT", "Elisabeth", "WEST SIDE STORY", "Papa, I Love You", "Anastasia", and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – A Sweet Paris".

Lesson Content
This is a stretching class designed by instructor Hoshizuki, based on her experience with the Takarazuka Revue and as a performer. It's a low-impact class that anyone, regardless of age or gender, can easily enjoy.
Eligibility
- Limited to registered portal members. All members are welcome to participate. (Register for membership here)
- All genders are welcome, and even those who are not good at exercise can participate with peace of mind.
- You can participate without changing clothes, but wearing comfortable clothing will allow you to enjoy the stretches more.
- Please prepare a towel and drinks as needed.
- Pregnant individuals or those who may be pregnant are not permitted to participate.
Date and Time
Date
Monday, July 28, 2025
Time
12:10~12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips. Before starting the lesson, please ensure there are no objects around you, and if there are people nearby, make sure to secure enough space to avoid bumping into them.
* Approximate space: about one yoga mat size
* Online lessons are designed to be interactive, so please participate with your camera on if possible. (Turning your camera on will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Please select your desired date and time from the "Participate in Lesson" button, confirm the precautions, and submit.
Please check the contents of the participation confirmation email sent after submission.
We hope that stretching will refresh both your mind and body.
Thank you very much.
Important Notes
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for any communication fees or troubles related to app operation during Zoom download or use.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to the influence of your communication settings, you may inevitably be unable to participate in the class or the class may be canceled.
-
Please participate after ensuring a suitable communication environment.
-
Recording, video recording, or photographing of the lesson is prohibited.
-
In the event of a disaster or its forecast, the lesson may be canceled abruptly.
-
Lessons may be suddenly canceled due to the instructor's poor health, etc.
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[July 28] We will hold an online stretching event, "Daytime Stretchiennes"!
Overview
This event features Rio Hoshizuki, a former Takarazuka Revue star, as an instructor for a fun stretching session to refresh your body.
All members of this portal (registration is free) are welcome to participate for free.
Exercising for about 30 minutes before or after work can refresh your mind and is expected to improve productivity. We hope that your participation in this event will contribute to the healthy lifestyle of everyone spending time in this building.
Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie". In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her debut in the Moon Troupe's "ME AND MY GIRL". In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles", "TOP HAT", "Elisabeth", "WEST SIDE STORY", "Papa, I Love You", "Anastasia", and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – A Sweet Paris".

Lesson Content
This is a stretching class designed by instructor Hoshizuki, based on her experience with the Takarazuka Revue and as a performer. It's a low-impact class that anyone, regardless of age or gender, can easily enjoy.
Eligibility
- Limited to registered portal members. All members are welcome to participate. (Register for membership here)
- All genders are welcome, and even those who are not good at exercise can participate with peace of mind.
- You can participate without changing clothes, but wearing comfortable clothing will allow you to enjoy the stretches more.
- Please prepare a towel and drinks as needed.
- Pregnant individuals or those who may be pregnant are not permitted to participate.
Date and Time
Date
Monday, July 28, 2025
Time
12:10~12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips. Before starting the lesson, please ensure there are no objects around you, and if there are people nearby, make sure to secure enough space to avoid bumping into them.
* Approximate space: about one yoga mat size
* Online lessons are designed to be interactive, so please participate with your camera on if possible. (Turning your camera on will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Please select your desired date and time from the "Participate in Lesson" button, confirm the precautions, and submit.
Please check the contents of the participation confirmation email sent after submission.
We hope that stretching will refresh both your mind and body.
Thank you very much.
Important Notes
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for any communication fees or troubles related to app operation during Zoom download or use.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to the influence of your communication settings, you may inevitably be unable to participate in the class or the class may be canceled.
-
Please participate after ensuring a suitable communication environment.
-
Recording, video recording, or photographing of the lesson is prohibited.
-
In the event of a disaster or its forecast, the lesson may be canceled abruptly.
-
Lessons may be suddenly canceled due to the instructor's poor health, etc.
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