[Thursday, April 23] Online Stretching Event "Hirunobi Jen" to be held!
Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.
All members of this portal (registration is free) can participate easily and for free.
Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your productivity. We hope that by participating in this event, we can contribute to the healthy lifestyle of everyone in this building.
Instructor
Rio Hoshizuki
During her childhood, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-generation member. Her stage debut was in the Moon Troupe's "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes -The Game Is Afoot!- " and "Délicieux! -Sweet Paris-."

Lesson Content
This is a casual stretching class suitable for all ages and genders, designed by Ms. Hoshizuki based on her experience in the Takarazuka Revue and as a performer, without putting excessive strain on the body.
Eligibility
- Limited to members registered on the portal. All members are welcome to participate. (Register here)
- Regardless of gender, even those who are not good at exercise are welcome, so please feel free to participate.
- You can participate without changing clothes, but you will enjoy the stretch more in comfortable clothing.
- Please prepare a towel and drinks as needed.
- Pregnant women or those who may be pregnant are not permitted to participate.
Date and Time
Date
Thursday, April 23, 2026
Time
12:10-12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your arms, hands, and hips, so please ensure there is nothing around you before starting the lesson, and if there are people nearby, secure enough space to avoid bumping into anyone.
* Space guideline: Approximately the size of one yoga mat.
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Click the "Participate in Lesson" button, select your desired date and time, review the precautions, and submit.
Please check the details in the participation confirmation email sent after submission.
We hope that stretching will help refresh both your mind and body.
Thank you very much.
Notes
-
We recommend downloading the Zoom app in advance.
For PC / For Android / For iPhone
-
We are not responsible for communication fees or issues with app operations during Zoom download or use.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.
-
Please participate with a stable internet connection.
-
Recording, video recording, or photographing of lessons is prohibited.
-
In the event of a disaster or anticipated disaster, lessons may be canceled at short notice.
-
Lessons may be canceled suddenly due to the instructor's poor health or other reasons.
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[Thursday, April 23] Online Stretching Event "Hirunobi Jen" to be held!
Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.
All members of this portal (registration is free) can participate easily and for free.
Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your productivity. We hope that by participating in this event, we can contribute to the healthy lifestyle of everyone in this building.
Instructor
Rio Hoshizuki
During her childhood, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-generation member. Her stage debut was in the Moon Troupe's "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes -The Game Is Afoot!- " and "Délicieux! -Sweet Paris-."

Lesson Content
This is a casual stretching class suitable for all ages and genders, designed by Ms. Hoshizuki based on her experience in the Takarazuka Revue and as a performer, without putting excessive strain on the body.
Eligibility
- Limited to members registered on the portal. All members are welcome to participate. (Register here)
- Regardless of gender, even those who are not good at exercise are welcome, so please feel free to participate.
- You can participate without changing clothes, but you will enjoy the stretch more in comfortable clothing.
- Please prepare a towel and drinks as needed.
- Pregnant women or those who may be pregnant are not permitted to participate.
Date and Time
Date
Thursday, April 23, 2026
Time
12:10-12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your arms, hands, and hips, so please ensure there is nothing around you before starting the lesson, and if there are people nearby, secure enough space to avoid bumping into anyone.
* Space guideline: Approximately the size of one yoga mat.
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Click the "Participate in Lesson" button, select your desired date and time, review the precautions, and submit.
Please check the details in the participation confirmation email sent after submission.
We hope that stretching will help refresh both your mind and body.
Thank you very much.
Notes
-
We recommend downloading the Zoom app in advance.
For PC / For Android / For iPhone
-
We are not responsible for communication fees or issues with app operations during Zoom download or use.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.
-
Please participate with a stable internet connection.
-
Recording, video recording, or photographing of lessons is prohibited.
-
In the event of a disaster or anticipated disaster, lessons may be canceled at short notice.
-
Lessons may be canceled suddenly due to the instructor's poor health or other reasons.
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