Overview

This event features former Takarazuka performer Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.

All members of this portal (registration is free) are welcome to participate for free.

Exercising for about 30 minutes before or after work can refresh your mind and is expected to improve productivity. We hope that by participating in this event, we can contribute to the healthy lifestyle of everyone spending time in this building.

Instructor

Rio Hoshizuki

As a child actor, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class, making her debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. She retired from the Takarazuka Revue in September 2021 after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – A Sweet Paris –".

Lesson Content

This is a stretching class designed by instructor Hoshizuki, based on her experience with the Takarazuka Revue and as a performer. It is suitable for people of all ages and genders and does not place a heavy burden on the body.

Eligibility

• Limited to members registered on the portal. All members are welcome to participate. (Register here)
• All genders and those who are not confident in exercise are welcome to participate without worry.
• You can participate without changing clothes, but wearing comfortable clothing will allow you to enjoy the stretching more.
• Please prepare a towel and drinks as needed.
• Pregnant individuals or those who may be pregnant are not permitted to participate.

Date and Time

Date

Monday, April 21, 2025

Time

12:10~12:30

Format

Online (using Zoom)

* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people nearby, secure enough space to avoid collisions.

* Space目安: Approximately the size of one yoga mat.

* The online lesson is designed for interactive participation, so please join with your camera on if possible. (Please note that if your camera is on, your screen will be visible to other participants.)

Fee

Free

How to Apply and Participate

Select your desired date and time from the "Participate in Lesson" button, and submit after confirming the precautions.

Please check the contents of the participation confirmation email sent after submission.

We hope that stretching will help refresh your mind and body.

Thank you.

Important Notes

• We recommend downloading the Zoom app in advance.

PC version here / Android version here / iPhone version here

• We are not responsible for communication fees during Zoom download or use, or for any issues with app operation.

• We are not responsible for any accidents or injuries during online lessons. Please be careful.

• Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.

• Please participate only when you have a stable internet connection.

• Recording, video recording, or taking photos of the lesson is prohibited.

• In the event of a disaster or forecast thereof, the lesson may be suddenly canceled.

• Lessons may be suddenly canceled due to the instructor's poor health or other reasons.