Overview

This event features former Takarazuka Revue star Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.

Portal members (registration is free) can participate easily and for free.

Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve productivity. We hope that participating in this event will contribute to the healthy lifestyle of everyone in this building.

Instructor

Rio Hoshizuki

As a child actress, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe performance "ME AND MY GIRL" and was assigned to the Cosmos Troupe the same year. Her main appearances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many more. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes - The Game Is Afoot!" and "Délicieux! - Sweet Paris -".

Lesson Content

This stretching class was designed by instructor Hoshizuki based on her experience in the Takarazuka Revue and as a performer. It is easy for people of all ages and genders to participate in, as it does not place a heavy burden on the body.

Eligibility

• Limited to registered portal members. All members are welcome to participate. (Register as a member here)
• Regardless of gender, even those who are not good at exercise are welcome to participate, so please feel free to join.
• You can participate without changing clothes, but you will enjoy the stretching more if you wear comfortable clothing.
• Please prepare a towel and drinks as needed.
• Pregnant women or those who may be pregnant cannot participate.

Date and Time

Date

Tuesday, March 24th

Time

12:10~12:30

Format

Online (using Zoom)

* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people around you, please secure enough space to avoid bumping into them.

* Estimated space: approximately one yoga mat size

* Online lessons are designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)

Fee

Free

How to Apply and Participate

Please select your desired date and time from the "Join Lesson" button, confirm the precautions, and submit.

Please check the contents of the participation confirmation email sent after submission.

We hope that stretching will refresh both your mind and body.

Thank you very much.

Precautions

• We recommend downloading the Zoom app in advance.

For PC / For Android / For iPhone

• We are not responsible for communication fees or app operation issues during Zoom download or use.

• We are not responsible for any accidents or injuries during online lessons. Please be careful.

• Due to your communication settings or other factors, you may be unable to join the class, or the class may be canceled.

• Please ensure you have a stable internet connection before participating.

• Recording, video recording, or photographing of lessons is prohibited.

• In the event of a disaster, or if one is predicted, lessons may be canceled suddenly.

• Lessons may be suddenly canceled due to the instructor's poor health or other reasons.